Push Up Board
Ancient Tool for Modern Warriors
Quote
The total body conditioning workout.
Brought to you by candoroad.com
Push Up Board
"I train religiously with my push-up board and appreciate the results: a more resilient, flexible elbow and shoulder girdle, increased spinal mobility and tremendous strength/endurance in the arms, chest and shoulders. These attributes have well-served me in my own athletic career, especially in jiu-jitsu. I also credit the push-up board with anti-aging benefits, because of the yoga-like movements which develop suppleness in the spine. The push-up board, combined with body weight rows or pull-ups, provides a complete and balanced upper body workout."
Steve Maxwell
Named one of the Top 100 Trainers in the US by Men's Journal
Holder of six Brazilian Jiu-Jitsu Pan American Championships
Three BJJ International Master-Senior Championships
One of three American Black Belts to hold a world title.
Steve Maxwell demonstrating the "Twisting Half Moon Push Up"
