The total body conditioning workout.

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Ancient Tools for Modern Warriors

Pushup Board Challenge No. 1 How many can you do?

Middle Eastern Wrestler Workout Try this one.

FAQ Answers to some frequently asked questions.

History of the Push Up Board Used for centuries but still relatively unknown in the western world.

Pushing Yourself to Higher Levels of Condition Steve Maxwell on the use and benefits of conditioning with the push up board.

Ten Reasons Why I Use A Pushup Board Steve Maxwell tells why he has used a pushup board for years.

Steve Maxwell Biography Fit for whatever comes next.

The Push Up Board